Tonight, I have an ideal evening planned. I will go for my walk, and do my weights and yoga. Usually, it would just be weights and yoga tonight, but it's the end of the week and I am going try and wind down a bit. Walking always winds me down. I'll make hummus and let it set out while I take a very long bubble bath. ( I like hummus that's had time for everything to blend together well.) After the bubble bath, I'll eat hummus with a small glass of white wine. If I feel so inclined, I'll write in my short story. Go to bed when I feel like it. Classical music all the way tonight. Soft, complementary, and soothing.